Summer Vacation Safety

June 7, 2017

Summer Vacation Safety Starts Before You Leave Home

  • Make copies of all of your credit cards, important identification information, including your medical insurance cards, and your traveler's checks. Take one copy with you (pack it separately from the cards themselves) and leave one copy at home.
  • Take only a little cash with you. Bring most of your money in the form of traveler's checks or plan to use your credit cards while on vacation.
  • Never put your home address on your luggage tags. Write your phone number instead.
  • Make sure all of the doors and windows to your home are secured and locked. If your home has an alarm system, arm it when you leave for your vacation.
  • Never post your travel plans on social networks such as Facebook, MySpace or Twitter.
  • Have your mail held at the post office and your newspaper delivery put on hold or ask a family member, a trusted friend or neighbor to pick those items up for you.
  • Set automatic timers to turn your lights and a radio on and off.

Protect Your Valuables and Yourself

  • Park your car in areas that are well lit and as close to your destination as possible.
  • Always close all of the windows and lock the car doors. Keep all valuables out of view by locking them in the trunk, tucking them under the seat or placing on the floor and covering them with a blanket.
  • Never leave your wallet, pocketbook or checkbook in the car. Always keep them with you.
  • If you are driving and become lost, do not stop on the side of the road to check the map. Drive to a brightly lit, public place to do so.
  • Never leave your car unattended with the motor running.
  • If you are going out sightseeing, ask at the hotel front desk if there are any areas you should avoid.
  • Only take the cash you need for the day with you. Leave the rest, and all other valuables, locked in the hotel or motel safe.
  • Never display large amounts of cash when making a purchase. The money you keep with you should be in small denominations.
  • When you check into your room, make a mental note of the locations of the stairs and fire exits.

Protection from the Sun

Whether you are traveling to a tropical beach or a snow-covered mountain, there are things you can do to keep your skin and eyes safe from the dangers of the sun.

  • Use a broad spectrum sunscreen that protects against both UV-A and UV-B radiation from the sun. It should have an SPF rating of 15 or higher. Apply the sunscreen 15-30 minutes before going out in the sun and reapply it often. Always reapply the sunscreen after swimming or any physical activity.
  • According to the American Optometric Association you should wear sunglasses whenever you are outside in the sun. The minimum requirements for proper protection for your eyes are sunglasses that screen out 75 to 90 percent of visible light and block at least 99 percent of UV-A and UV-B radiation from the sun’s rays.
  • If you are taking any medications, check with your doctor or pharmacist to make sure that they do not cause photosensitivity, which makes you more susceptible to skin damage from the ultraviolet light of the sun.
Written on
June 7, 2017

Continue reading...

More from our Blog:

Dog Days of Summer - Are you aware of Heat related issues?

For more information, read the Red Cross Heat Wave Safety Checklist. Tags: Heat, Health & Safety.

Read Post
Come Visit Nottingham Ambulance Squad at National Night Out Tuesday August 1, 2017

We have many opportunities for membership, including contributing members and active riding members. If you are interested in joining, please visit our website and complete the membership application.

Read Post
Insect Sting Allergy Treatment

Call 911If the person does have severe allergy symptoms (anaphylaxis): Seek emergency care if the person has any of these symptoms or a history of severe allergic reactions (anaphylaxis), even if there are no symptoms: Difficulty breathing or wheezingTightness in the throat or a feeling that the airways are closingHoarseness or trouble speaking Nausea, abdominal pain, or vomitingFast heartbeat or pulseSkin that severely itches, tingles, swells, or turns redAnxiety or dizzinessLoss of consciousness

Read Post
Nottingham Ambulance Squad answered 50 calls for service in March 2017 logging 504 volunteer hours

Nottingham Ambulance Squad answered 50 calls for service in March 2017 logging 504 volunteer hours

Read Post